Monday, March 7, 2011

Mujaddara

In an article about 'Meatless Monday' - this dish was mentioned. It is SUPER simple - and SO tasty. This is one I do not go vegan on - it really needs to be topped with yogurt to complete. There are a few different spellings. Obviously, this is a Middle Eastern dish. I am definitely making this tonight! Or... maybe for lunch....

 Mujaddara


1 LARGE onion - the more the merrier in this dish
1c brown lentils
3/4 c long grain rice (basmati is yummy)
4 c water
1 tsp salt
2 T cumin
dash of cinnamon



  • First, caramelize the onions. You really want a nice, rich brown.
  • Put the onion, rice, lentil, salt and water into a pan. 
  • Cook over medium low heat about 40 minutes - stirring occasionally
  • After 4 minutes - add cumin and a dash of cinnamon
  • Cook for about 15 minutes more. Add more water if needed. You want the lentils to be soft.
This dish CAN be served with sour cream on top - but SHOULD be served with PLAIN yogurt. I use fat free Greek yogurt. If you some nice extra flavor, you can:
  • Top with additional fried onions. These fry until a little crispy for texture
  • I am a BIG fan of berbere. Adding a tsp... or more... gives this dish a KICK.
Enjoy!!

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